And maintain it at normal numbers. 1. Meat is better to replace the fish. Chicken before vitapulse cooking thoroughly cleaned from the skin and fat. And milk is replaced by low-fat dairy products. Blood Cholesterol 2. In the preparation of salads, use vegetable oils. It is necessary to reduce the consumption of bread, muffins. 3. The most common use in food olive oil, which regulates cholesterol vitapulse and is very helpful. 4. Increase consumption of vegetables, fruits and herbs. May replace one meat dish on the .
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