If you enjoy your current fitness routine, your goal should be to stick with it as much as possible. There is no sense switching to completely new forms of exercise if you have found something you like. Ice 9 Technology Assume you like to jog. This is usually done outdoors, so people often give it up for a few months each year when the weather gets cold. In spring when things start to warm up, they are left rebuilding their endurance and getting used to a running routine again. Instead of letting the winter pass you by, make adjustments to your routine.
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