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25-07-16 0 Hits

Problems with posture Almost all who have consulted me or that I have trained, have moderate or   cla safflower oil severe problems pose for a sedentary lifestyle When you have an office job, or just you sit in a chair by a few hours, your shoulders tend to rotate   cla safflower oil   forward so that your body bends forward What makes this pre-eisting problem doing a lot of sit-ups every day? Well, it makes you slouch even more by forcing your abdominal muscles to stiffen and shorten Soon you'll be probably looking like the Hunchback of Notre 


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