On the other hand, we are seated we burn far fewer calories than standing, and this can also be a determining factor in the maintenance of body weight and can affect our physical form. In fact, it has been proven that prolonged sitting increases the risk of overweight and obesidadtelevisión. T90 Xplode As if that were not enough, spend long hours sitting has been associated with increased risk of death , regardless of other factors, such as whether you realize it or not physical activity. TV Excessive TV watching Although often go hand in hand, you may not spend more than an hour sitting followed, but look more than 2 hours of television each day. Too much television can also affect your body both in its external appearance and its inner workings, therefore, you should consider it a risk factor if you want to take care of your health and aesthetics.
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