Raw Power XL People who are knowledgeable with regard to nutrition know that they should include as few milled grains as possible in their diets. Grains that are highly milled have had their hulls eliminated, meaning there is less fiber in the grain. Should you do this and proceed to purchase wheat germ or other fiber additives to add to the grain in order to regenerate the benefits derived from the whole grain that is lost? Obviously not.If you don't particularly like preparing raw vegetables and fruits, consider drinking fruit juices instead. With fruit juices you get a great dose of healthy minerals and daily vitamins without having to peal, chop or cook. You can help prevent tooth decay by drinking your juice through a straw.
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