Destin Frances Combs
19-08-16 0 Hits

Muscle XTX Make dairy ingredient substitutes. Always opt for the lower-fat dairy product if one is available. Exchange plain yogurt in your recipes calling for sour cream. Another great substitute is using skim evaporated milk instead of the thicker and less healthy heavy cream. Try using ricotta or cottage cheese as a replacement for cream cheese. These substitutions don't change the taste at all, but they certainly change the calorie count.

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