If you have been diagnosed with Type 2 diabetes, you should be considering your options with regards to treatment. Type 2 diabetes mellitus is characterized by the body's inability to respond to or process properly the insulin produced by the pancreas. There are several treatment options available to Type 2 diabetes patients to manage and control the disease. Perhaps the best thing about Type 2 diabetes is that it can be controlled by making changes in your diet and lifestyle.
11 Day Diabetes Fix
Since some of the risk factors for developing Type 2 diabetes include obesity and a non-active lifestyle, incorporating exercise into your routine and keeping your weight in control by eating a balanced diet can go a long way towards alleviating the problem. Exercise not only helps you slim down and maintain a healthy weight, it also improves the body's ability to process insulin. Your doctor or health care provider can help you determine a good exercise regimen. Consulting a registered dietitian or nutritionist will help you develop a healthy planned diet for you to follow.
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