Marianna mroja
05-08-16 0 Hits

If you think you may have Alpha Peak had a canker sore in the past, but just aren't sure, then you most likely haven't. Why do I say that? Because if you've ever had a canker sore then you would remember the pain they can cause. It just plain hurts at times, especially when drinking or eating. The good news is that there are answers to how to get rid of canker sores and ways to cure them. A canker sore remedy can range from something as simple as eating a more healthy diet to changing the brand of toothpaste that brush with. If you find that you are experiencing recurring canker sores you might want to change your diet. Are you eating a lot of spicy foods? These can cause new sores break out and slow down the healing process of those you currently have. Citrus fruits are nearly impossible to eat with a canker sore. The acids they contain not only irritate the sore, but cause a good deal of pain. Therefore try and avoid anything that contains a high level of acidity as well as things like chewing gum or hard candy.

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