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30-07-16 0 Hits

Well, anything that comes in a pack or a can is better kept away. Processed foods generally have a lot more sugar than is required in the diet. Also, if you're looking at cooking, stick to boiled and Xtrcut roasted foods, rather than fried foods. So, pack your meals with tuna, salmon and even chicken. Sushi is supposed to be one of the best diet foods. Also, you can add all those leafy vegetables and fruits which happen to be a good source of fiber and daily vitamins. Read More>>>>>>>> 


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