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19-07-16 0 Hits

Best Diets For Memory & Learning As an overall eating style packed with healthy brain foods, most scientists recommend Alpha boostthe Mediterranean diet as a great plan to give your body and brain the best quality foods, even if you're trying to lose weight. For more tips, I also highly recommend following trusted food gurus like Mike Geary, aka: "The Nutrition Watchdog." Need motivation? Here's a fun fact for you: Those who follow a healthy diet combined with exercise have a whopping 65% LOWER chance of getting Alzheimer's disease.


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