Youngstown joyspriscilla
03-08-16 0 Hits

Knowledge is power. Blood Pressure Protocol That is why I am about to share some natural ways to lower blood pressure, which is a major risk factor for atherosclerosis (or narrowing and hardening of the arteries). High blood pressure is often described as the "silent killer" because often times, there are no clinical symptoms before a fatal event like a heart attack or stroke. The problem with high blood pressure is that over time, it damages the inner lining of arteries. This damage encourages formation of fatty deposits called plaques which narrows the arteries and strangles the blood supply serving vital organs. Narrowed arteries increases the risk for a complete blockage or clot. When a clot blocks the blood supply completely, the portion of the end organ that it supplies will die. Scary stuff! So, don't let this happen to you. 

The good news is that for the majority of cases, blood pressure can be lowered naturally through lifestyle modification. If this can be achieved, it can allow some people to come off their blood pressure medication safely. Though medication may be a quick fix solution, it can come with a cost to your health as medications have damaging side effects. Understand the Risk Factors: Most of the items on the following list are modifiable risk factors for high blood pressure. A bit of motivation is all you need to get started in the right direction.

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