- Created: 17-08-16
- Last Login: 17-08-16
Description: For example, our muscles tend to gain more strength during the morning hours between 6:00am to10:00am. This is the perfect time of day to exercise and, of course, our breakfast fuel supports this natural process. Then, between the hours of 10:00am to 2:00pm, our digestive functions get stronger and metabolism reaches its peak.
Publish Date: 18-08-16
Description: Certainly, by following any form of set food menus, day in time out, you usually tend to acquire weight considering the fact that you're going to either go hungry or get too bored with the monotony. Then when you give up the set menus you are going to quickly re-acquire your weight (and more) as you return to your historical consuming habits.
Publish Date: 17-08-16